Performance
anxiety
It has been estimated
that by far the primary cause for premature ejaculation
is the fear of guys not to be able to satisfy their
partner – often referred to as performance
anxiety.
Some studies go so far to
estimate that this is the case with as much as 99% of all
men. The following text should provide you with help to
judge if you are might suffer from performance
anxiety.
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Performance Anxiety
What is
performance
anxiety?
Anxiety is defined as a
mood state in which you feel an unpleasant feeling. The
main difference between fear an anxiety is that with fear
there actually is an external threat.
Someone who suffers from
anxiety just imagines an external threat while the threat
actually is only in your mind. Fear always leaves a
choice such as escape or fight while with anxiety the
threat can not be controlled or
avoided.
What makes anxiety so
sneaky is that it appears without a clear reason, there
is no specific event required to trigger
it.
How’s performance anxiety
related to premature
ejaculation?
Performance anxiety in
the context of premature ejaculation happens when you
worry how long you will be able to have sex.
This goes further than
just thinking about the duration of the sex but also
includes your “performance”. You worry how you will be
rated as a lover by your
partner.
This anxiety is actually
what triggers the premature ejaculation. Other than a
person with a general anxiety syndrome the man suffering
under performance anxiety is only affected in the
bedroom. In general life he does not have any other
anxiety problems.
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Anxiety
Why treat
performance
anxiety
It may sound strange but
there actually is a good part about performance anxiety
as the course for your premature ejaculation. That is
that a lot of research has been done on the subject both
on what it exactly is.
It has been proven that
in order to treat a disease the cause of it needs
treatment – curing the symptoms can only be a temporary
fix.
Premature ejaculation is
often nothing but the symptom of the disease which is
performance anxiety.
The use of delay
spray or stamina
enhancement creams can
provide help only for a short period of time.
Performance
anxiety treatment
antidepressants
Antidepressants have
become a popular performance anxiety
treatment. The newest invention in
antidepressants is the so called Selective serotonin
reuptake inhibitor or short SSRI.
It has proven to be very
effective when used for treating anxiety. There is a wide
variety of drugs some of them more suited as a
performance anxiety
treatment.
The downside of the
treatment is that it is not selective. Taking the pills
will have an effect on all areas of your life not just
your sex life.
The effect of the SSRI
lasts all day long and can alter your mood in a powerful
way; possibly not in a way that you might
want.
Antidepressants sides effects
Aside from influencing
your mood the antidepressants also have a wide range of
side unwanted effects. This can range from headache and
dizziness to sudden weight loss or gain, tremors or
increased sensitivity to the
sun.
Considering those side
effects it should be clear that antidepressants should
not be your first but rather your last choice.
You can find more
information about antidepressants in this article
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Anxiety
Lack of
confidence
Often the reason for
performance anxiety is a lack of confidence. A lot of men do not have sufficient
confidence in their abilities as lovers
which creates doubt. As the doubt
grows it can become performance
anxiety.
There are certain sign
that make it likely that your confidence is not at the
level it should be:
-
Making/perceiving your partner as
more important than
you
-
Having a
feeling of not deserving your
partner
-
Seeing sex as
a way to show that you are
worthy
-
Always
following your partner’s lead and never
leading yourself during the sex
act
-
Feeling that
a man should not be dominant with his
partner
In case you are
interested in building more self confidence as a
treatment for your preformance anxiety I can highly
recommend signing up to my newsletter since I will give
you some good tips there how to build indestructible
confidence.
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