Semen
retention
Semen retention can be
your sharpest weapon when it comes to fight premature
ejaculation. It means that you chose when and if you want
to ejaculate instead of ejaculating prematurely. If
you master it you are able to have an orgasm without
actual
ejaculation.
The retention could last
for hours, days, weeks or even years – the choice it up
to you.
Complete
System to Cure PE Forever - Click
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Getting to the point
where ejaculation is a question of will takes focus and
dedication and is not reached overnight. You need to
train both your body and your mind to get
there.
Your urge
Every one of us men has
the inherent urge to ejaculate when getting more and more
sexually aroused.
This is only natural
since sex is meant as a means to reproduction and the
pleasurable sensations were just meant to be a motivator
to engage in the activity.
Without ejaculation sex
loses its biological purpose. Thus you will face a strong
internal resistance in the beginning of your quest for
semen retention.
You against nature
It takes a lot of
discipline and also skill if you want to override you
ejaculation impulse. Instead you will that “sexual
energy” through another way than out of your
penis.
The urge to ejaculate is
perfectly natural and deeply ingrained in every healthy
male—it’s one of the biological imperatives. So it takes
discipline and skill to override this powerful drive, and
channel your “sexual energy” in directions other than
out.
This material is designed
to give you that discipline and
skill.
How to master semen retention and fight
premature ejaculation
It has often been said
and has lost nothing of its truth that the brain is the
most important sex organ.
The brain is the home of
not only your arousal and drive for sex but also for your
urge to ejaculate. This procreative instinct is believed
to be situated in the oldest part of the human brain, the
so called “reptilian brain”.
It is composed out of the
cerebellum and the
brainstem.
Without going into
further scientific explanations it is important for you
to remember the key role your brain plays in the process
of semen retention.
Recondition your brain
The following tips should
help you recondition your brain for new responses to
stimuli to fight premature
ejaculation.
The first step is to
change your views and goals regarding sex and erotic
stimulation. Instead of focusing on achieving an orgasm
or ejaculating you should enjoy being in highly aroused
states.
In the beginning of the
training you achieve this by making NOT ejaculating your
goal.
Over time and with more
practice you shift from this goal orientation to a
process orientation.
You want to enjoy the
sensations as much as possible while being fine with
either ejaculating or not ejaculating. Your choice will
depend on the situation and your feelings in the
moment.
Getting to know your body
You are reading this text
because you feel out of control. Semen retention is a
great way to get back into the driver
seat.
Your penis and the
sensations it sends you during sex seem to be have a life
of its own.
But with these techniques
you will conquer the wild, domesticate the beast and be
the master instead of the victim of your
ejaculation.
Your first step to tame
the beast is learning more about it. You want to
familiarize yourself with its arousal patterns and find
out at which point exactly you begin to lose control of
your arousal – the so called point of no return (PONR).
For this you will tune in
to the signals your penis is sending
you.
Tuning with touching
Make a habit out of
massaging your dick in different states, be it flaccid,
semi-hard or fully erect.
Rub, stroke, poke and
pinch your penis with altering degrees of pressure.
Include not just your glands but also the lower shaft,
the root, the area underneath and behind your balls
(perineum), the bulb and the entire pelvic area.
This practice will teach
you exactly where your sensitive spots are located. You
will also learn about the different areas of tension.
Another benefit is that
these exercises will make your penis more relaxed, supple
and tuned-up.
Switching gears
It is important to make a
habit out of switching into a less stimulating “massage
mode” once you realize that you are about to approach the
PONR.
Doing this shift to a
less sexual form of stimulation will lead to prolonged
pleasure and an increased ability to cope with sexual
arousal. The urge to ejaculate will diminish over time
and with it your premature
ejaculation.
Notice that this is in no
way a quick fix! You need to invest a lot of time doing
this practice.
If you are interested in
more details and in ways to speed up this process
and fight premature ejaculation better
click here
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