</head> <body> <table class="XSP_OUTLINE" align="center" cellpadding="0" cellspacing="0" border="0"> <tr> <td colspan="2" class="XSP_HEADER_PANEL"><p> <script type="text/javascript" src="http://www.longersexnow.com/kaizentrack/resources/scripts/script.js"></script> <script type="text/javascript"> trackCampaign(1); </script></p></td> </tr> <tr> <td class="XSP_LEFT_PANEL_SPC" id="XSP_LEFT_PANEL_SPC"> </td> <td class="XSP_CENTER_PANEL" rowspan="2"><table class="XSP_CENTER_PANEL" cellpadding="0" cellspacing="0" border="0"><tr><td class="XSP_MAIN_PANEL"><h1 style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"> </h1> <h1 style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="center"><span style="mso-ansi-language: EN-US" lang="EN-US"><font color="#CC0000" face="Tahoma">Semen retention</font> </span></h1> <h3 style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"> </h3> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style="mso-ansi-language: EN-US" lang="EN-US"><font size="3" face="Arial"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Semen retention can be your sharpest weapon when it comes to fight premature ejaculation. It means that you chose when and if you want to ejaculate instead of ejaculating prematurely. If you master it you are able to have an orgasm without actual ejaculation.</font> </span></font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">The retention could last for hours, days, weeks or even years – the choice it up to you. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="center"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial"><strong><span style= "FONT-SIZE: 15pt"><a href="EjaculationMasterNow.php">Complete System to Cure PE Forever - Click Here</a></span></strong></font></span> </span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"> </p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Getting to the point where ejaculation is a question of will takes focus and dedication and is not reached overnight. You need to train both your body and your mind to get there. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"> </p> <h3 style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US">Your urge</span></h3> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Every one of us men has the inherent urge to ejaculate when getting more and more sexually aroused. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">This is only natural since sex is meant as a means to reproduction and the pleasurable sensations were just meant to be a motivator to engage in the activity. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Without ejaculation sex loses its biological purpose. Thus you will face a strong internal resistance in the beginning of your quest for semen retention. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"> </p> <h3 style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US">You against nature</span></h3> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">It takes a lot of discipline and also skill if you want to override you ejaculation impulse. Instead you will that “sexual energy” through another way than out of your penis. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">The urge to ejaculate is perfectly natural and deeply ingrained in every healthy male—it’s one of the biological imperatives. So it takes discipline and skill to override this powerful drive, and channel your “sexual energy” in directions other than <i>out</i>. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">This material is designed to give you that discipline and skill. </font></span></p> <h3 style="MARGIN: 0cm 0cm 10pt" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; COLOR: windowtext; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><br> <br> <font face="Arial">How to master semen retention and fight premature ejaculation </font></span></h3> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">It has often been said and has lost nothing of its truth that the brain is the most important sex organ. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">The brain is the home of not only your arousal and drive for sex but also for your urge to ejaculate. This procreative instinct is believed to be situated in the oldest part of the human brain, the so called “reptilian brain”. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">It is composed out of the cerebellum and the brainstem. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Without going into further scientific explanations it is important for you to remember the key role your brain plays in the process of semen retention. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"> </p> <h3 style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US">Recondition your brain</span></h3> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">The following tips should help you recondition your brain for new responses to stimuli to fight premature ejaculation. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">The first step is to change your views and goals regarding sex and erotic stimulation. Instead of focusing on achieving an orgasm or ejaculating you should enjoy being in highly aroused states. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">In the beginning of the training you achieve this by making NOT ejaculating your goal. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Over time and with more practice you shift from this goal orientation to a process orientation.</font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">You want to enjoy the sensations as much as possible while being fine with either ejaculating or not ejaculating. Your choice will depend on the situation and your feelings in the moment. </font></span></p> <h3 style="MARGIN: 0cm 0cm 10pt" align="center"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; COLOR: windowtext; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial"><strong><span style= "FONT-SIZE: 15pt"><a href="EjaculationMasterNow.php">Complete System to Cure PE Forever - Click Here</a></span></strong></font></span><br></span></h3> <h3 style="MARGIN: 0cm 0cm 10pt" align="left"><br> <font face="Arial">Getting to know your body </font></h3> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">You are reading this text because you feel out of control. Semen retention is a great way to get back into the driver seat.</font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Your penis and the sensations it sends you during sex seem to be have a life of its own. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">But with these techniques you will conquer the wild, domesticate the beast and be the master instead of the victim of your ejaculation. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Your first step to tame the beast is learning more about it. You want to familiarize yourself with its arousal patterns and find out at which point exactly you begin to lose control of your arousal – the so called point of no return (PONR). </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">For this you will tune in to the signals your penis is sending you. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"> </p> <h3 style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US">Tuning with touching</span></h3> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Make a habit out of massaging your dick in different states, be it flaccid, semi-hard or fully erect. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Rub, stroke, poke and pinch your penis with altering degrees of pressure. Include not just your glands but also the lower shaft, the root, the area underneath and behind your balls (perineum), the bulb and the entire pelvic area. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">This practice will teach you exactly where your sensitive spots are located. You will also learn about the different areas of tension. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Another benefit is that these exercises will make your penis more relaxed, supple and tuned-up. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"> </p> <h3 style="MARGIN: 0cm 0cm 10pt" class="MsoNormal"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US">Switching gears</span></h3> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">It is important to make a habit out of switching into a less stimulating “massage mode” once you realize that you are about to approach the PONR. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Doing this shift to a less sexual form of stimulation will lead to prolonged pleasure and an increased ability to cope with sexual arousal. The urge to ejaculate will diminish over time and with it your premature ejaculation. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt" lang="EN-US"><font face="Arial">Notice that this is in no way a quick fix! You need to invest a lot of time doing this practice. </font></span></p> <p style="MARGIN: 0cm 0cm 10pt" class="MsoNormal" align="justify"><span style= "LINE-HEIGHT: 115%; FONT-FAMILY: 'Verdana','sans-serif'; FONT-SIZE: 12pt; mso-ansi-language: EN-US; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi" lang="EN-US"><font face="Arial">If you are interested in more details and in ways to speed up this process and fight premature ejaculation better click</font> <a style="TEXT-DECORATION: underline" href="aq14.php" rel="nofollow"><font face="Arial">here</font></a></span></p> <script language="javascript" src="http://www.longersexnow.com/vsa/callagent.php?cid=1"></script> </td></tr><tr><td class="XSP_MAIN_PANEL_FOOTER"><p align="center"> <a href="Premature-Ejaculation-Cures.rss">Premature Ejaculation Cures Feed</a> <a 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